Hear what Strength and Conditioning Coach Kent Johnston had to say about week one of phase one.
The first week of the Chargers off-season program is in the books. With the main emphasis being strength and conditioning, who better to talk with to see how the week went than the team’s strength and conditioning coach, Kent Johnston.
Watch the video above to hear what he had to say and let us know your thoughts about “phase one” in the comments below.
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